One-on-One workouts; providing you with consistent motivation, encouragement, and positivity to help you reach and maintain your ultimate fitness goals. Trust the process.
Mon-Fri – 12:00p, 1:00p, 2:00p, 3:00p, 4:00p
*if you need alternate times please contact us.
You’ll get an abundance of energy from us with attention to details small & big. Bringing you plenty of grit, drive, commitment and a whole lot of personality along the way.
Mon-Fri – 6:00a , 7:15a, 5:00p, 6;15p
Saturday – 10:00a, 11:15a
LIVING A LIFE OF PURPOSE
Dennis Dixon Jr. was raised in Oakland California and earned his degree from the University of Oregon in 2007 where he also played quarterback for the Ducks. After a short career in professional baseball with the Atlanta Braves, Dennis took his talents and returned to the gridiron in 2008 where he was drafted in the fifth round by the Pittsburgh Steelers. He played 7 season in the NFL, winning 2 Super Bowl rings (Pittsburgh 2008, Ravens 2012). With experience in multiple fields and competing at the highest levels, Dennis is excited to embark on his true passion— taking his experience through success and adversity and building up the people and communities around him.
PERFORMANCE TRAINING FOR ATHLETES
This program is designed to prepare athletes bodies for competition through strength and speed while decreasing the risk of injury; readiness for the upcoming season.
This program is designed to help the next generation maximize their full potential with tools to gain a competitive edge. Develop leaders physically and mentally.
The DixonFit workout was a full body, all over workout that left me shaking throughout the workout but at the end feeling super empowered and ready for the next workout.
Dennis is very good at making you feel confident without overcoaching you which is really nice. It makes you feel like you’re on your own but at the same time motivating you and making sure that you feel encouraged.
For me, finding really intensive strength building exercises on a regular basis is challenging so taking this time to get core, upper and lower body work in was amazing.